Adult dance classes
This class is designed for adults who have limited or no experience or previous training in hip hop dance - but have always wanted to learn! Hottest routines set to the latest music! Our adult dance lessons are a great way to keep fit whilst having fun and learning some funky new moves!! Parents-are you struggling to keep up with your young ones on the dance floor? Not anymore. Dance for fitness is a great way to get a workout without even noticing it.The adult dance lessons are a fusion of dance, fitness and fun! From hip hop to funk and even jazz - learn the moves you see on hit TV shows while getting a fabulous cardio workout. No experience necessary - here's your chance to dance, burn some calories, get fit and have fun!
Adult dance benefits
The adult dance classes cater to all levels of dancers. The dance routines are easy to pick up but challenge your fitness, so if you miss a few lessons, it will be easy to get back into it, and you're sure to get a great workout at the same time. Our adult dance lessons are a great place to keep fit and meet other locals who are into dancing, exercise and music.
